Was Kale the Most Over Rated Super Food
Yet another year dashes us by, and now we can take the opportunity look back and see what food trended worldwide in 2014. With the power of the internet, it’s very easy to make fabricated claims about almost anything. On this particular occasion, I am referring to a specific super food that seems to be “not as super” as what many people may have been lead to believe – namely kale. Desperate people tend to have faith in what they’ve read, and on some occasions, opportunistic people grab the chance to capitalise accordingly.