Was Kale the Most Over Rated Super Food of 2014

Kale
Kale

Was Kale the Most Over Rated Super Food

Yet another year dashes us by, and now we can take the opportunity look back and see what food trended worldwide in 2014. With the power of the internet, it’s very easy to make fabricated claims about almost anything. On this particular occasion, I am referring to a specific super food that seems to be “not as super” as what many people may have been lead to believe – namely kale. Desperate people tend to have faith in what they’ve read, and on some occasions, opportunistic people grab the chance to capitalise accordingly.

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Delicious Diet Foods

Green-Tea
Green-Tea

Losing weight is hard and saying goodbye to our much-loved foods is heartbreaking. But then we need to stand tall and eat right for a better and healthier lifestyle. Tough way to get through but it doesn’t mean diet foods are not delicious. You might be surprised of its taste and its health benefits.

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